Ergonomic Safety Training Course

Overview

Ergonomic Safety Training in Bangalore


Ergonomic Safety Training focuses on designing workplaces, tools, and work practices that fit the worker—rather than forcing the worker to adapt to unsafe conditions. Poor ergonomics is a leading cause of musculoskeletal disorders (MSDs), fatigue, and reduced productivity across offices, factories, healthcare, logistics, and construction environments.


Cosafe EHS Bangalore training equips participants with practical knowledge to identify ergonomic risks, apply corrective measures, and create safer, healthier, and more efficient workspaces.

Conclusion

Ergonomic Safety Training is not just about comfort—it’s about protecting people, improving performance, and building sustainable workplaces. By investing in ergonomics, organizations safeguard employee health while achieving long-term productivity and operational excellence.


“Good ergonomics today, pain-free work tomorrow.”


Training Modules

This Course Importance

  • Musculoskeletal disorders (MSDs) are among the most common workplace injuries

  • Poor posture and repetitive work lead to chronic pain, absenteeism, and low morale

  • Ergonomic hazards often go unnoticed until injuries become severe

  • Proper ergonomics reduces medical costs, compensation claims, and downtime

  • Enhances employee comfort, focus, and overall work efficiency

  • Supports compliance with occupational health and safety requirements

  • Encourages a proactive safety culture rather than reactive injury management


Our Ergonomic Safety Training Covers

  • Basics of ergonomics and human body mechanics

  • Identification of ergonomic risk factors (posture, repetition, force, vibration)

  • Office ergonomics (workstations, chairs, monitors, keyboards)

  • Industrial and manual handling ergonomics

  • Safe lifting, pushing, pulling, and material handling techniques

  • Ergonomic assessment methods and tools

  • Prevention of MSDs and cumulative trauma disorders

  • Workplace layout and tool design best practices

  • Employee awareness and self-care techniques


Training Methodology

Training Methodology

  • Interactive classroom sessions

  • Real-life case studies and injury examples

  • Workplace posture and movement demonstrations

  • Ergonomic risk assessment exercises

  • Visual presentations and videos

  • Group discussions and Q&A sessions

  • Practical do’s and don’ts for daily work


Applicable IS Standards & Guidelines

  • IS 18001 / ISO 45001 – Occupational Health & Safety Management Systems

  • IS 15298 – Ergonomic principles in the design of work systems

  • IS 14616 – Safety of machinery – Ergonomic design principles

  • National Policy on Safety, Health & Environment at Workplace (India)

  • Directorate General Factory Advice Service & Labor Institutes (DGFASLI) Guidelines

Program Details

Duration: Half Day (3–4 Hours) / Full Day (5–6 Hours)

Certification: Certificate will be provided after successful completion

Validity: 1–2 Years

Languages: Kannada / Hindi / English / Telugu